Wednesday 3 February 2016
Posted by: JADE 1:32 PM CST
Sciatica refers to pain radiating along the sciatic nerve, which originates in the lower spine as a combination of several nerves from the low back region. The nerve branches from the spine to the left and right buttocks and then travels down the back of the legs, at about the middle of the thighs, to the feet. Learn how these Yoga Stretches Can Bring Relief from Sciatica Pain.
Wednesday 5 June 2013
Posted by: Jan 7:57 AM CST
Many people have chronic low back, hip and knee pain. An x-ray or MRI can show how the skeleton may be aligned or misaligned, but it does not show the cause, which may be tight muscles pulling the skeleton out of alignment. The psoas is one of the main muscles that is both a powerful stabilizer and an important body flexor, but if it is shortened by activities that we habitually do, it can cause skeletal problems throughout the body. Learn how to bring your psoas back into it normal healthy length.
Wednesday 29 May 2013
Posted by: Jan 7:58 AM CST
Learn how CranioSacral Therapy can give you welcome relief from your migraine headaches. The causes may be numerous but by centering the treatment on the head only may miss important significant issues connected to other parts of the body. Give CranioSacral Therapist Jan Strehlow find relief from your migraine headaches today at 715-571-6000.
Tuesday 14 May 2013
Posted by: Jan 5:32 PM CST
Did you know that it only takes a split second for your fight or flight mechanism to kick in with the surges of adrenaline and cortisol throughout the entire Autonomic Nervous System. Then once it kicks in it is supposed to revert back to that balanced state after the emergency is over, but with our busy and stressful lives that we now live this does not always happen. CranioSacral Therapy can help us get back to balance by helping us to rebalance our Nervous System from the Sympathetic (or active) Nervous System to Parasympathetic (or resting) Nervous System.